What is Vestibular Input?

Our vestibular system is located within our inner ear, and this systems responds to the position of the head in relation to gravity and movement. Every time we move our head, we are receiving vestibular input. Our vestibular system is extremely important for our balance, and it links together our other sensory systems, allowing usContinue reading “What is Vestibular Input?”

What is Proprioception?

Proprioception is our perception or awareness of the positioning and movement of our bodies. Proprioceptive input is information we get from our muscles and joints, and it tells our brains where our body is in space. Proprioception helps us walk, stand, sit, throw a ball, hold a pencil and so much more. Proprioception quick facts:Continue reading “What is Proprioception?”